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Tuesday, September 26, 2017

Conference Store - Our Favorite General Conference Tradition

Conference Store
Use conference cash to purchase snacks and treats from the conference store.

Ideas for your conference store:
  • small piece of candy $1
  • gatorade $5
  • cookie $2
  • soda $5
  • candy bar $6
  • fruit by the foot $3
  • can of Pringles $10
  • small bag of chips or chex mix $3
  • markers $6
  • coloring book $4
  • Ritz cheese and crackers handi-snacks $3
Play around with the prices and items.  You want your kids to be able to earn fun stuff, but you don't want them to eat so many snacks and treats that they will get sick. 

How to earn Conference Cash:

·        Take notes on the General Conference Journal Page.  You can earn $1 in conference cash for every talk if you write down:
a)   the name of the speaker, 
b)  what the talk was about, 
c)   and if you are present, reverent and quiet during the whole talk.  
You have to do all of these things to get $1.  

·        You can earn $2 in conference cash for writing about your favorite part of the session on your journal page.

·        You can earn $2 in conference cash for writing down action items, promptings, or good ideas you had during the session.

·        You can earn $2 in conference cash for writing about how this session taught you to follow Jesus on your journal page.

·        Your mom or dad may randomly give out conference cash if you are very reverent during the prayers and/or if you sing nicely during the rest hymn.

·        Younger kids who can't write get conference cash for quietly playing while listening.  Fun quiet activities include: coloring (HERE are some fun coloring pages to print out),  find the hidden pictures, play doh, dolls, blocks, legos, etc.

Saturday, September 23, 2017

Traveloge of my Alaska Cruise with Mom

This portion was written on Sunday, September 3, 2017

Saturday- Departure from Seattle
I woke up at 3:20am, ahead of my alarm, to get ready to catch our 6:15am flight to Seattle. I didn't sleep very well. I generally don't sleep well when I have an important early event to wake up for the next day. As I try to fall asleep I start to worry that I haven't fallen asleep yet and that I really need some sleep and my mind keeps me up most of the night telling myself I need more sleep. It would be comical if I weren't so tired.

After I got ready, I went to wake up Chad to take me to the airport. He was already awake and was not feeling well. The chicken fried steak he had a Village Inn on our date the night before was not agreeing with him. (I could be perfectly happy in life never eating at a Village Inn again; except their pies are ok.) Chad threw up and then felt well enough to leave. I felt badly leaving when he was sick.

By 3:50am Chad and I were on our way to Mom's Granny flat to pick her up to go to the airport. The flight was very nice and calm. As we neared Seattle I loved looking out at the lay of the land. It was so green with many small lakes dotting the countryside. Very beautiful.

After Mom and I landed we purchased shuttle bus tickets to the cruise port. The drive through Seattle was charming. Seattle reminds me a little bit of San Francisco. I noticed the space needle that was built several years ago for a world’s fair. (I read a book awhile back that was set in the time and place of the Chicago world's fair. ...I now have a new bucket list item to attend a world's fair.) There was also a charming Farris wheel and an aquarium right on the waterfront. Our bus driver was nice to point out many interesting sites as we drove.

After some waiting, and walking through several lines we got on the ship around 11:30am. Since our rooms were not ready and since we had skipped breakfast, we headed to the buffet.

We spent most of the day exploring and getting our bearings on the ship. At 3:30pm we had the required muster drill. At 4:30pm we had a meeting with the LDS Cruise Lady group; Cruise Lady is the travel agency we used to book our tickets. Our special guests on the trip are Marvin Goldstein, a famous lds pianist, and Vanessa Joy, an lds singer.--I have a few of Marvin Goldstein's piano solo books.  Spencer is currently learning a piano solo out of one of his books to play in sacrament meeting in November.

There are a handful of couples from Snowflake in our cruise lady group. There are even some my own age--Josh and Misty Brimhall are here with their oldest son who is to leave on his mission in a couple of weeks. I thought I would by far be the youngest in the group.

We have several tables at dinner time in the dining room for our cruise lady group. We have been able to visit and make connections with several in the group.

Last night Mom and I were going to attend a show in the main theatre but as we were waiting we got too sleepy from waking up so early and we opted to go to our room, read a little bit and go to bed early. We were in bed by about 9:30pm.

It has been fun to spend time with Mom, but as she said to someone in the group, "it is more fun to travel with your husband."  I miss Chad and wish he was seeing and experiencing this adventure with me.

Sunday- day at sea
I woke up just before 7:00am this morning. It was very nice to get enough sleep. I did wake up several times through the night, but was able to get back to sleep without trouble.

I had a nice little stroll around the cruise ship this morning while Mom slept in. It was nice to breathe and feel the sea air. It was foggy so I couldn't see any sights. I don't know if we're close enough to see the coast anyway. I ate breakfast alone since Mom has decided to fast today since it is fast Sunday. ...I plan to fast next week when I'm at home.

Mom and I saw a presentation called "this is Alaska" at 10:00am. I'm excited for the things we will see and our excursions. We skipped out of that presentation at 10:30 to go to our cruise lady "lecture at sea". Marvin Goldstein shared his conversion story. He converted from the Jewish faith. He shared with us that Elder Marvin J. Ashton called him and set him apart to be a lifelong missionary for the church. Marvin and Vanessa performed a lot of beautiful music for us. I really like Marvin's piano solo arrangement of "Where Can I Turn for Peace" and "Beautiful Savior". I asked him if his has those two pieces for sale. He said he didn't but he will bring a big folder with all his music with him to our devotional this afternoon and see if he has those two pieces in the folder.

This portion was written on Monday, September 4, 2017

Sunday afternoon- Sea day
Yesterday afternoon I ate lunch in the Tsar's palace dining room while Mom napped. The dining room serves better food than the buffet so I like to eat in there.

Mom and I read the books we brought with us in the ship's library. It was cozy in there and we had a nice view of the ocean as we sailed.

At 4:00pm we had another nice show from Marvin Goldstein and Vanessa Joy. Marvin played medleys from Fiddler on the Roof, The Sound of Music and Phantom of the Opera. Sadly they have Marvin playing on an electronic piano. He plays it beautifully but it would be so much better on a real piano. He is working with the cruise ship to see if they'll let him perform on one of their good pianos. Currently his performances are private just for our cruise lady group. They reserved the conference room for us and that is where we meet.

At 5:30pm we had our formal dinner in Tsar's palace. We have met severe nice people in our group, including a Whipple cousin of Mom's. His name is Dale Whipple.  He and Mom share the same great grandfather Edson Whipple. He got our information and wants us to go to Buhrley, Idaho to see the Whipple museum he has there. He is the oldest son of the oldest son of the oldest son so he has lots of family things. He is 88 years old and is on his honeymoon. He was remarried last week. His mind is very sharp, but he has to ride a scooter to get around. He was high up in the Toyota company before he retired.

After dinner I saw a whale!  It was foggy most of the day so we couldn't see much, but in the evening it cleared up so I spent time looking for whales. The whale didn't surface very far, but it did a little and when I kept watching to make sure I really did see a whale I saw it spray water out of its blow hole two times. It was pretty cool. I'm very excited for our whale watching tour in Juneau on Tuesday.

Monday - Ketchikan, AK
I woke up around 7:30am and headed up on deck to call home. I couldn't talk to the family at all yesterday when we were at sea. Chad and I had a nice visit. I told him about my adventures and then told him we shouldn't take trips without each other anymore. I wish he was here to share these experiences with me.

Mom and I had breakfast in the buffet. I ran a little in the gym and then after I got dressed and ready for the day we headed out to see Ketchikan. We signed up for a wildlife tour. I saw a bear, an eagle's nest, an eagle as we were driving, totem poles, and salmon swimming upstream. It was fascinating watching the salmon jump and struggle to swim upstream. Our tour guide told us that salmon will return to the same stream and the same spot where they were born to lay their eggs. When salmon are born in a hatchery and then released, the salmon will return back to the hatchery after living their life in the ocean.

After the tour I walked around town a bit and bought some t-shirts and souvenirs for the kids while Mom went back to the ship to relax.

At 4:00pm which is in about 20 minutes, we will have another concert from Marvin and Vanessa. Our ship will pull out of Ketchikan shortly and we stop in Juneau tomorrow.

This portion was written on Tuesday, September 5, 2017

Monday Afternoon - Heading to Juneau
I noticed a camera interview going on in the library when I walk passed. I decided to photo bomb it. I walked passed it two more times. The first time I did a very weak Sasquatch then I did a Richard Nixon. I think my kids would be very proud.

When my Mom goes to our cabin to rest I like to go stand on the top deck and look at the beautiful countryside. Tonight I saw the moon was bright and cast a big reflection on the water. There were little tree covered islands not too far across the water. And a foggy mist was all along the water and coming down off the islands. I wish I could paint it. It was so beautiful. I spend a lot of time alone on this trip since my Mom likes to read and relax more than walk around town when we stop. This time alone has been ok though.

Mom and I watched Marvin and Vanessa's performance that the ship invited them to do. Sadly it was still on an electronic keyboard, but it was still a nice performance.

I stayed up until 1:00pm reading my book. I'm reading "I Capture the Castle." I didn't quite finish it because I realized it was getting so late.

Tuesday - Juneau
This morning I woke up earlier than I wanted and couldn't get back to sleep. I finally decided to go eat and workout before we left to our whale watching tour. I called Chad and the kids and I watched the boat dock in Juneau before eating and exercising. Juneau is so beautiful. It was a nice clear morning. We've been very lucky to have sunny days yesterday and today. Sunny days are very rare in this part of the country.

Our whale watching tour started at 8:45am. It was a fun tour, but pretty cold and foggy. I wished I had put my hoodie underneath my wind breaker. We saw three whales. It was exciting.

After the tour we came back and ate lunch as the ship left Juneau. Mom went back to the room after lunch to nap and read. She just told me as she was heading back to the room she scored a free 10 minute chair massage at the spa. That's lucky! I stayed up on the top deck. I found a quiet deck with padded lounge beds. Several people were taking naps. I noticed an empty bed and joined the nappers.

When I woke up I saw another whale from the ship. I spent all the rest of the afternoon up on deck as we went up a fjord to see some glaciers.  The main glacier we saw was the Endecott glacier.  The drive up the fjord was so beautiful. I stayed out there past time to start dinner. I saw many waterfalls cascading down the mountain, otters in the water and seals on the small icebergs in the water.  I sat next to a family from Georgia. They were so nice and we became friends.

After we got to the glacier and turned around I joined mom at dinner. The dining room was pretty empty since most everyone was still out on deck to see the glacier and scenery.  When we started the dessert course people started to file in. We had a fun visit with Shawn and Dicey Palmer and Josh and Misty Brimhall. Shawn told us some funny stories about Vern Turley from when Shawn was in junior high, including a rattlesnake that got loose in the classroom, a prank Vern played on Mrs. Farr, and a good natured fight between Vern and Melvin DeWidt that got so intense they started wrestling on the ground and made holes in the knees of their slacks and bloodied up their arms because no one would give in. We visited until after 9:00pm.

Now it is 10:00pm and we are listening to another performance by Marvin and Vanessa. They got invited to play by the ship’s crew again. This time on a real piano. It makes a big difference.

This portion was written on Thursday, September 7, 2017

Wednesday- Skagway
I slept in until after 8:00. I missed talking to the older kids before they left to school since I slept so long. I called and talked to Tilly. She spoke for a couple sentences and then said, "Ok bye". She doesn't like to talk on the phone for very long.

Mom didn't want to leave the ship yesterday. She walked quite a bit on Monday and Tuesday and was tired. Since we are at sea all day today and don't have a chance to get off the ship, and since Celeste said Skagway was her favorite stop when she went on the family Alaskan cruise, I went out to see Skagway on my own.

I got off the ship around 9:30am after eating breakfast and running 3 miles on the treadmill in the gym.  I booked a 90 minute "summit express tour" for 1:15pm. I went back onto the ship to see if I could convince my Mom to go on the tour with me since it was such a good price. I almost had her convinced and she got up and got some money for me to go book her a ticket as well, then she changed her mind at the last second. Since I had some time to kill I walked into town around 10:00am. The walk was close to a mile.  After looking in some shops I stopped at the Klondike national park office. They had a free 25 minute video there that told about the Klondike Gold rush. It was fantastic.

Then I walked back to the ship to have a little lunch before my tour. Then I walked back into town at 1:00 and found out they overbooked my tour and they asked me to wait until the 3:15pm tour. I was kind of bugged, but I understood. The tour company offered to give me a free Trolley tour through town while I waited for the 3:15 summit express tour, but I wanted to let mom know I was going to be leaving on my tour much later than planned. So I didn't go on the free tour. Instead I walked back to the ship to let my mom know about the change.

I rested a little bit in the room with mom but I couldn't sleep so I went to have a snack and kill time until the tour started. Then I walked back into town for the 3:15 tour. It was a really interesting tour. (If you're counting, I walked 5 miles going to and from town. Add that to my morning run and I put in 8 miles yesterday. I was fine but I sure didn't plan on walking that much that day.) The tour guide told lots of interesting stories about individuals who took part in the Klondike gold rush. Sadly we were in heavy fog until we got to the summit where we were above the fog, so I didn't get to see as much scenery as I would have liked.  The summit lakes area was beautiful. On the way back down the mountain I got to see some waterfalls and take a picture by the welcome to Alaska sign since we had crossed into Canada on our way up to the summit.

Mom and I ate dinner with the cruise lady group at 5:30. After dinner we went back to our room to read for the rest of the night. I didn't even go up for my nightly crepe. (The buffet serves fresh crepes every night. They are delicious.)

Thursday- at sea
Today we will be at sea all day as we make our way to Victoria, British Columbia in Canada. This morning I have hung out with Josh and Misty Brimhall, Shawn Palmer (his wife Dicey was reading or something else) and Lenny and Margie Owens, a couple from Mesa. Bro. Owens is originally from Show Low. He's a neat guy. We played games in the ship's game room. Sis.Owen's taught us a fun card game called trash. I think my kids will love it.

This afternoon Mom and I hung out in the "atrium". We listened to music and visited with a couple from Pittsburgh. They were very nice and the man made mom and me each a rose out of a napkin. He was very sweet.

This portion was written on September 9, 2017

Thursday evening Mom and I watched Marvin and Vanessa perform in the Atrium for the whole ship. A professional violinist from Brazil who was also a passenger on the ship also performed with them. He was great. The whole performance was wonderful. We had lots of talented musicians on the ship and it was so nice of the ship to allow them to perform for us.

After the performance and dinner, Mom and I went to our room to read. I was still full from dinner so I skipped getting a crepe again.

Friday- Victoria, British Columbia Canada.
We didn't arrive in Victoria until about 2pm. I can't remember what we did that morning. In Victoria Mom and I went with the cruise lady group to tour Butchart Gardens. We left right as soon as the boat docked. Butchart Gardens was AMAZING!!  The beauty was unbelievable. It was like the Garden of Eden. Mom liked the gardens, but didn't like all the walking. I told her I would push her in a wheelchair, but she didn't want to do that. The tour bus driver showed us some interesting sites and gave us good history of the area. It was a wonderful tour.  We got back to ship around 9:00pm.  We had a late dinner and visiting at the buffet with the Owens and the Brimhalls.

Saturday – Going home
This morning we arrived in Seattle. I realized Mom and I could probably leave on the 11:45am flight instead of the 3:35pm flight we booked. I called Alaska airlines and they had room to move us to earlier flight so we got everything packed up, ate breakfast, and headed toward the airport.

I am finishing up this travelogue in midair. I'm so excited to see Chad and the kids. It has been a very fun vacation with Mom, but I don't think I want to travel without Chad for this long ever again. Chad wrote me a very sweet email the other night letting me know he loved me and missed me. It meant a lot to me.

Mom and I did not get sea sick at all on the trip, but now that I am on land I have been feeling a little woozy and like I’m rocking on a boat.  We had fantastic weather for the whole trip.  We only had light rain half of the day while in Skagway.  We were very lucky.

Our landing was a bit rough.  We had turbulence and had to pull up and circle around and try landing again.  The 2nd time there was still turbulence, but we made it safely on the ground.  It sure made me nervous though.  We had to walk a lot today.  Mom did just fine though.  I realized that when I travel with Chad we can zip places quickly.  When he walks fast I almost have to jog to keep up.  My Mom goes at a slower pace, kind of the opposite of traveling with Chad.  I enjoyed the slower pace though.  I am sure glad we got to go on this trip together.


Monday, April 24, 2017

Printable for President Nelson's Challenge - References of Jesus Christ in the Topical Guide

So in General Conference President Nelson talked about a challenge to read and underline every verse cited about Jesus Christ, as listed under the main heading and the 57 subtitles in the Topical Guide of the scriptures. Yesterday my Stake President reissued that challenge to our stake. So... Here goes.

If anyone is interested, I made this printable version of all the verses mentioned in the challenge because I don't want to have to flip back and forth to the topical guide so much. I've done the flipping back and forth before in previous studying and having a printout will be much easier.

PDF:  
https://drive.google.com/file/d/0B4kcjK-v0d7sRE5BWWRDaWJxcFk/view?usp=share_link&resourcekey=0-F7hqUPR4vX4Wl6r0NZ_gIw

WORD DOC:  
https://docs.google.com/document/d/1V6VEbKh1Vao07CGmEwfIRDDd53nvFnq_/edit?usp=sharing&ouid=111088625957464352879&rtpof=true&sd=true

Monday, April 4, 2016

Completion of Personal Progress - My Testimony of the Savior and His Chruch

April 4, 2016

My Testimony

Now that you are ready to receive the Young Womanhood Recognition, record your testimony of the Savior Jesus Christ and His Church. 

I love my Savior Jesus Christ.  He is my friend.  He is my Redeemer.  I am grateful that because of Him I can be cleansed from sin each week as I partake of the sacrament.  I am grateful that I can use the power of His Atonement to grow and learn to be better when I am struggling with something hard or learning to do something new.  It enables me to be better.  I am grateful that because of him I can be resurrected and live eternally with my family if I live worthily. 


I know that the Church of Jesus Christ of Latter-day Saints is Christ’s restored church.  I know that by going to church each week I can be edified and edify others.  I can serve and be served.  I can learn how to be a little bit better each day, renew my covenants and my testimony, and most importantly be cleansed from sin as I take the sacrament.  In the name of Jesus Christ, Amen.

Virtue Value Project

Finished reading the Book of Mormon on
·         Aug. 29, 2014
·         May 25, 2015 and
·         Mar. 21, 2016

Virtue Value Project

The Savior chose to live a virtuous life. Follow His admonition to “learn of me” (D&C 19:23) by reading the entire Book of Mormon: Another Testament of Jesus Christ. Liken the scriptures to your life and circumstances. As you read, record your thoughts regularly in your journal. Note the example of the Savior. What did He and those who followed Him do to live virtuous lives? At the completion of your reading, record your testimony.
As you read, record your thoughts regularly in your journal.
Dec. 22, 2015
Helaman 4:1-4
1 And it came to pass in the fifty and fourth year there were many dissensions in the church, and there was also a contention among the people, insomuch that there was much bloodshed.
 2 And the rebellious part were slain and driven out of the land, and they did go unto the king of the Lamanites.
 3 And it came to pass that they did endeavor to stir up the Lamanites to war against the Nephites; but behold, the Lamanites were exceedingly afraid, insomuch that they would not hearken to the words of those dissenters.
 4 But it came to pass in the fifty and sixth year of the reign of the judges, there were dissenters who went up from the Nephites unto the Lamanites; and they succeeded with those others in stirring them up to anger against the Nephites; and they were all that year preparing for war.

I have noticed that when people leave the church today many times they follow this same pattern that the Nephite dissenters chose.  Those who leave the church stir people up the anger against the church.  Chad says it is so they can feel good about their decision by getting other people to agree with them.

Dec. 6, 2015
Another way we can be missionaries is to defend our beliefs.  A few weeks ago I was listening to my scriptures while I was straitening my hair for church.  I was listening to Alma 46.  The chapter heading of that scripture stood out to me.  It says:
Amalickiah conspires to be king—Moroni raises the title of liberty—He rallies the people to defend their religion—True believers are called Christians—A remnant of Joseph will be preserved—Amalickiah and the dissenters flee to the land of Nephi—Those who will not support the cause of freedom are put to death. About 73–72 B.C. 

I have been taught that the book of Alma is a type and shadow of our day.   Two definitions of types and shadows:
·         “There are many accounts in the scriptures that are intended to be ‘shadows’ or ‘types’ of something else. A type is a symbol that foreshadows a future event. We can learn more about an event by studying the details of types or shadows that foreshadow that event. https://www.lds.org/manual/old-testament-seminary-teacher-manual/genesis-continued/home-study-lesson-genesis-19-27-unit-6?lang=eng
·         “‘Typology is a figure of speech that moves in time: the type exists in the past and the antitype in the present, or the type exists in the present and the antitype in the future.’ The implications this has on our understanding of scriptural history are profound.” http://www.ldsliving.com/Types-and-Shadows-The-Old-Testament-Revealed/s/5129
So now that we know that the Book of Alma foreshadows our day and the things that will take place let’s read that chapter heading again.  There were two things that really stood out to me.
Amalickiah conspires to be king—1. Moroni raises the title of liberty—He rallies the people to defend their religion—True believers are called Christians—A remnant of Joseph will be preserved—Amalickiah and the dissenters flee to the land of Nephi—2.Those who will not support the cause of freedom are put to death. About 73–72 B.C. 
1.      President Monson and other general authorities have given us a modern day title of liberty.  Pres. Monson said, “Inasmuch as the trend in society today is rapidly moving away from the values and principles the Lord has given us, we will almost certainly be called upon to defend that which we believe. Will we have the courage to do so?” https://www.lds.org/general-conference/2014/04/be-strong-and-of-a-good-courage?lang=eng
2.      Those who do not defend the gospel may risk spiritual death.
“President Thomas S. Monson has been raised up for our time. His life and teachings are the message God has sent to protect and bless us today.” https://www.lds.org/ensign/2012/10/the-book-of-alma-lessons-for-today?lang=eng

Note the example of the Savior. What did He and those who followed Him do to live virtuous lives?

The Savior led a virtuous life by always doing the Father’s will.  He lived a perfect, virtuous life so he could be the light of the world.  “Therefore, hold up your light that it may shine unto the world.  Behold I am the light which ye shall hold up—that which ye have seen me do” (3 Nephi 18:24).  He appeared to and taught the Nephites how they could follow Him and how they should administer in the church.  He taught them the doctrine of faith, repentance, baptism, receiving the Holy Ghost and enduring to the end.  Those who followed the Savior led virtuous lives by coming to Christ through faith, repentance, baptism, receiving the Holy Ghost and enduring to the end.  They stood as witnesses of Jesus Christ, shared their testimonies of Him and taught others his gospel, goodness and of the atonement.

At the completion of your reading, record your testimony.

April 4, 2016


I love the Book of Mormon.  I know that it is the word of God.  I have read it several times.  I read from it every day, with very few exceptions.  I love the truths that it contains.  I know that reading it builds my faith and gives me protection from Satan’s influence and temptations.  I do my best to claim the blessings it promises.  It brings me happiness and peace.  In the name of Jesus Christ, Amen.

Individual Worth Value Project

Individual Worth Value Project
You have a unique and divine mission to perform on the earth and have been blessed with talents to accomplish this mission.  As you complete one of the following projects, you will witness the value and contribution of others and also see the influence you can have in the lives of others.  Express your gratitude to those with whom you work and record your experiences in your journal.

My project was to
  • Share one of your gifts by instructing or tutoring someone in an academic subject, music, a sport, or an artistic skill.


April 4, 2016

I completed this project by teaching Spencer, Bryant and Karalee piano lessons and by helping Marlee with her school work and reading.  I have witnessed how each of them improved a lot over time by practicing regularly each week.  Their small efforts each day brought and continue to bring great results.  I’ve noticed that when I am patient and complimentary they do well, feel good about themselves and have fun learning.  When I lose patience it makes them feel badly and they don’t want to play or read.  I am thankful for their diligence and hard work.  They are learning amazing things.  I am grateful for their bravery as they learn to play for others.

Personal Progress – Integrity Value Experience #3

Started March 8, 2016
Finished April 4, 2016

Personal Progress – Integrity Value Experience #3
The Savior is the perfect example of integrity; He did what He promised the Father He would do. Read 3 Nephi 11:10–11. Study the lives of other individuals in the scriptures who lived with integrity. Read Genesis 39; the book of Esther; Job 2:3; 27:3–6; Daniel 3 and 6; Acts 26; Doctrine and Covenants 124:15; and Joseph Smith—History 1:21–25. In your journal identify the ways these people demonstrated integrity. Think of a time when you had the courage to show integrity, especially when it was not easy or popular. Share your experience and your feelings about it in a testimony meeting or lesson or with a parent or leader.

Identify the ways these people demonstrated integrity-

 3 Nephi 11:10–11 - The Savior demonstrated integrity by doing that which he was called to do even though it was hard and by always doing the will of the Father.  “I have drunk out of that bitter cup which the Father hath given me, and have glorified the Father in taking upon me the sins of the world, in the which I have suffered the will of the Father in all things from the beginning.”

Genesis 39 –   Joseph demonstrated integrity by refusing to lie with Potiphar’s wife, even though he was a servant and she was a higher class than him and she probably could have made his life more miserable.  He didn’t just refuse her once, but several times.  When she tried to trap him, he fled.  He knew it would be great wickedness and a sin against God to lie with her.

The book of Esther – Esther demonstrated integrity by not counting her life above the lives of her people.  She knew she had been placed in a position to act and that she had a responsibility to her act in behalf of her people.  She fasted and prayed and asked others to fast and pray for her success and safety.  She was wise and thoughtful as to how she could best save her life and the lives of her people—she waited 3 days to make her request to the king, keeping him in suspense and demonstrating how important it was to her.

Job 2:3 – Job demonstrated integrity by living an upright life, fearing God and eschewing evil.  He had integrity even when things got hard for him.

Job 27:3-6 –  Job demonstrated integrity by making the commitment to not speak wickedness nor utter deceit as long as he lived.  He said, “till I die I will not remove mine integrity from me.”  He determined to hold fast to his righteousness and not let it go.

Daniel 3 – Shadrach, Meshach, and Abed-nego showed integrity by refusing to bow down to an idol, even when the consequence was death.  They knew, loved and trusted God.  “If it be so, our God whom we serve is able to deliver us from the burning fiery furnace, and he will deliver us out of thine hand, O king.  But if not, be it known unto thee, O king, that we will not serve thy gods, nor worship the golden image which thou hast set up.”  They did not want to offend God or break his commandments.  They showed their love to God by keeping his commandments.  Heavenly Father delivered them from the furnace and also sent an angel to be with them during that time. 

Daniel 6 – Daniel showed integrity by serving the king in such a way that “the presidents and princes [who] sought to find occasion against Daniel concerning the kingdom; …could find none occasion nor fault; forasmuch as he was faithful, neither was there any error or fault found in him.”  They also knew that Daniel prayed and worship God faithfully so they passed a law saying that no one could pray.  Daniel continued to pray even though the consequence was to be thrown into the lion’s den.  Heavenly Father delivered Daniel from the Lion’s den.  He sent an angel to shut the lions’ mouths, because Daniel was innocent.

Acts 26 – Paul showed integrity by being obedient to the heavenly vision of Jesus Christ he was given.  Even when he was in prison for preaching of Christ he testified of Christ to the king and was willing to be put to death for his beliefs and testimony.

Doctrine and Covenants 124:15 –  Hyrum Smith showed integrity by loving what is right before the Lord.  He was blessed and loved of the Lord because of his integrity.

Joseph Smith—History 1:21–25 – Joseph Smith showed integrity by never denying his vision, even though he was hated and persecuted for saying that he had seen a vision.     He knew what was true in his heart.  He knew God knew he had seen a vision so he could not, nor dared not deny it because he knew that would offend God and bring him condemnation.


I show integrity by planning my vacations so we do not travel or play at the beach on the Sabbath day.